Category Archives: Acceptance


VIDEO: Why Positive Thinking is as Dangerous as Negative Thinking

There’s a lot of talk about the power of positive thinking and if you’re dealing with something difficult it can be tempting to think that’s the solution. But if you’ve ever tried it, you’ll know it’s not that simple. Like negative thinking, positive thinking brings its own problems. Here, I’ll reveal an alternative I use […]

Are you getting what you want but not what you need?

I had the chance to go on a trip to Hong Kong recently. Amazing! You might be thinking. I wasn’t so sure. I had no time to plan and it was way out of my comfort zone – I’d barely got my head around it by the time we were on the plane. Part of […]

Do you want to be right or do you want to change?

Confession time – I didn’t write a blog this fortnight as I’m working hard on my counselling Ebook. It’s nearly done and I’ll pass on more details soon. For now, I’m really excited to share an excerpt here on something crucial in change – the battle of ‘Judgement v. Curiosity’. This isn’t just important in […]

It’s Easy To Put People In Boxes

You don’t see adverts like this every day;“Its easy to put people in boxes. There’s us and there’s them.” So begins Danish broadcasting network, TV2s, new advert. This short video (now viral on Youtube) shows different groups of people asked to stand in boxes taped to the floor; high earners, low earners, those we trust […]

How to make sense of 2016

Many people have told me 2016 and has been a year of huge change for them and maybe you’ve felt it too? We’ve seen it in public events with unexpected victories for Brexit and Donald Trump – bringing up strong emotions in people who may not have thought themselves political. Change does that to us […]