Category Archives: Stress


What It Takes To Change Your Limiting Beliefs

I’d just got home from work and it came on in a flash. I couldn’t breathe and my heart was beating so hard it hurt. My legs were shaking and all I wanted to do was run. But I didn’t run because I knew what it was. It had been happening for weeks. Every time […]

Caught up in doing? You’re probably missing something essential

Are you struggling to keep up with New Year’s resolutions? Or are you so stressed with everything you have to do, you didn’t have time to set resolutions in the first place? If so, there’s one thing that could really help you right now- This Christmas my client had a breakthrough – she gave herself […]